Pain Management | Stem Cell, PRP, Acupuncture in Queens & Long Island, New York

  • What Causes Elbow Pain?

    What Causes Elbow Pain?

    Elbow pain can be caused by a variety of factors, including overuse, injury, and medical conditions like tennis elbow and golfer's elbow. Whether from repetitive motions, sports activities, or underlying conditions, understanding the root cause is key to effective treatment. Learn about common causes, symptoms, and how interventional pain management techniques like PRP therapy and stem cell injections can help relieve pain and restore elbow function.

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  • What is Hip Arthritis?

    What is Hip Arthritis?

    Hip osteoarthritis is a degenerative joint condition that causes hip pain, stiffness, and reduced mobility. Learn about symptoms, causes, and the latest interventional treatments that can help you manage hip OA and avoid surgery.

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  • How to Stay Active with Hip Pain

    How to Stay Active with Hip Pain

    Staying active with hip pain can be challenging, but the right exercises and lifestyle changes can help you maintain mobility and reduce discomfort. Low-impact activities like swimming and walking, along with targeted strengthening and flexibility exercises, can support your joints and alleviate pain. Learn how to manage your hip pain while keeping up with the activities you love.

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  • How EMG/NCV Nerve Studies Diagnose Hip Pain

    How EMG/NCV Nerve Studies Diagnose Hip Pain

    EMG and NCV nerve studies are diagnostic tests used to determine the underlying causes of hip pain, particularly when nerve damage or muscle dysfunction is suspected. These tests help pinpoint whether nerve compression, muscle weakness, or joint issues are contributing to your discomfort, enabling targeted treatments for pain relief.

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  • What Causes Hip Pain?

    What Causes Hip Pain?

    Hip pain can significantly impact daily life, making movement difficult and reducing overall quality of life. Whether caused by arthritis, bursitis, fractures, or muscle strains, identifying the root cause is key to effective treatment. At Precision Pain Care and Rehabilitation, we offer cutting-edge interventional treatments such as nerve blocks, PRP therapy, and spinal cord stimulation to alleviate pain and restore mobility. Learn more about the causes, symptoms, and best treatment options to manage hip pain effectively.

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  • How to Prevent Shoulder Pain While Working Out

    How to Prevent Shoulder Pain While Working Out

    Preventing shoulder pain while working out is essential for maintaining long-term fitness and joint health. Proper warm-ups, strength training, and mobility exercises can help protect the shoulders from injury. Focusing on good posture, using correct weightlifting form, and incorporating recovery strategies are key to avoiding overuse issues. Whether you're an athlete or a casual gym-goer, understanding injury prevention techniques can enhance performance and keep your workouts pain-free. Learn the best strategies to strengthen and protect your shoulders for a safer and more effective fitness routine.

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  • PRP Therapy for Shoulder Pain Relief

    PRP Therapy for Shoulder Pain Relief

    Struggling with persistent shoulder pain? PRP therapy offers a cutting-edge, non-surgical solution that harnesses the body’s natural healing abilities. By injecting concentrated platelets into the affected area, PRP stimulates tissue repair, reduces inflammation, and enhances joint function. Ideal for conditions like rotator cuff injuries, tendonitis, and osteoarthritis, PRP therapy is a safe and effective alternative to surgery. Learn how this innovative treatment can help you regain mobility and live pain-free.

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  • What Is Rotator Cuff Tendinitis?

    What Is Rotator Cuff Tendinitis?

    Rotator cuff tendinitis is a common cause of shoulder pain, often resulting from repetitive overhead motions, aging, or sports injuries. This condition involves inflammation of the tendons, leading to discomfort, weakness, and limited mobility. Early intervention with physical therapy, pain management techniques, and lifestyle adjustments can help prevent further damage. In severe cases, treatments like corticosteroid injections, PRP therapy, or surgical repair may be necessary. Understanding the causes, symptoms, and available treatments can help individuals manage pain effectively and restore shoulder function.

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  • How To Strengthen Your Shoulders

    How To Strengthen Your Shoulders

    Your shoulders play a crucial role in mobility, stability, and overall upper body strength. Whether you're recovering from an injury, preventing pain, or enhancing athletic performance, strengthening your shoulders is key. This guide explores effective exercises, ergonomic tips, and pain prevention strategies to improve shoulder health and function. Learn how to build resilience in your shoulders with simple yet powerful techniques to keep them strong and pain-free.

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  • How Cortisone Injections Relieve Shoulder Pain

    How Cortisone Injections Relieve Shoulder Pain

    Cortisone injections offer effective relief for shoulder pain by reducing inflammation and improving joint mobility. Whether caused by arthritis, bursitis, rotator cuff injuries, or impingement, these injections provide targeted pain management. Learn how they work, what to expect during the procedure, and alternative treatment options to help restore shoulder function.

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