Pain Management | Stem Cell, PRP, Acupuncture in Queens & Long Island, New York

  • Exercise for Pain Relief

    Exercise for Pain Relief

    It can feel like a Catch-22: Everyone is telling you to need to exercise, but when you’re in pain, exercising may be the last thing you feel like doing. And unfortunately, the longer you avoid doing it, the harder it can be to get started. Muscles and tendons get weak, stiff, and sore when they aren’t being used, so there can be significant aches and pains when you decide to start moving again. But finding the right exercise program can be an essential tool for pain relief.

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  • Think Twice About Back Surgery

    Think Twice About Back Surgery

    As you may have read in the news, Tiger Woods is recovering from a recent back surgery – his fourth back operation in the past few years (this one being a fusion). Once the greatest golfer in the world, Tiger had his first surgery in 2014, but since then, even after two more surgeries, he has not been able to successfully return to the pro tour. No doubt he is hoping that this recent operation will eventually get him to a place where he can compete at the highest level and without debilitating pain.

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  • 5 Things To Know About Chronic Pain

    5 Things To Know About Chronic Pain

    If you suffer from chronic pain, it's important that your friends and family know what you're going through. With this in mind, here are 5 things to know about the chronic pain that you can share with your loved ones:

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  • Footballers Looking at Stem Cells and PRP

    Footballers Looking at Stem Cells and PRP

    When making a decision to move forward with stem cell injection therapy for problems of osteoarthritis and painful soft tissue injury, many patients rely on research to help them make an informed decision. Then they rely on the experience of the doctor helping them. The same can be said for professional athletes. These athletes are approaching stem cells because the treatment regrows cartilage and stops damaging chronic inflammation.

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  • Stem Cells Are Poised to Change Health and Medicine Forever

    Stem Cells Are Poised to Change Health and Medicine Forever

    Over the last decade, the number of publications per year on stem cell-related research has increased 40x. The stem cell market is expected to reach $170 billion by 2020. Rising R&D initiatives to develop therapeutic options for chronic diseases and growing demand for a regenerative treatment option are the most significant drivers of this budding industry.

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  • Stem Cells Saved the Soccer Ref’s Game

    Stem Cells Saved the Soccer Ref’s Game

    They’re the guys that are sometimes invisible and sometimes the point of sporting ire. The referee is a critical part of sports and arguably some of the most athletic have to be soccer refs, as they can run miles in each game chasing the ball and plays around the field. This morning I’d like to highlight an elite ref from Florida for whom having a knee replacement meant giving it all up. In fact, that’s the common thread through many of our success stories. People who love their active life not wanting to yield to the big surgeries and eventual decline into the couch.

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  • You May Have a Stiff Back

    You May Have a Stiff Back

    A stiff back can make it difficult to complete even the simplest tasks. So, of course, you want to figure out what is causing it, as this can help you find the right course of treatment.

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  • What Your Lower Back Pain Is Telling You

    What Your Lower Back Pain Is Telling You

    If you're like most people, your first response to lower back pain is to ignore it and hope it goes away. But lower back pain is often your body's way of letting you know something is amiss.

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  • PRP Treatments for Arthritis

    PRP Treatments for Arthritis

    As you know, osteoarthritis is the most common form of arthritis. It is a condition in which the cartilage that normally protects joints breaks down to the point of being ineffective. The loss of cartilage results in bone-on-bone contact that causes swelling, tenderness, and significant pain. You might also know that osteoarthritis is often age-related.

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  • Acupuncture Can Treat Running Injuries

    Acupuncture Can Treat Running Injuries

    Acupuncture is a great way to treat common running injuries. Many runners have suffered the wrath of sore muscles, the ever-common “runners knee” (also known as the patellofemoral syndrome or chondromalacia), and hip or ankle injuries. These annoying and painful injuries put a screeching halt to training, and it’s not what you want when the goal is a marathon in a month. Instead of taking handfuls of Ibuprofen, we recommend Traditional Chinese Medicine to help with the pain and speed up recovery.

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