Pain Management | Stem Cell, PRP, Acupuncture in Queens & Long Island, New York

  • Developing Meaningful Activities and Routines with Chronic Pain

    Developing Meaningful Activities and Routines with Chronic Pain

    To motivate individuals living with chronic pain to participate actively in rehabilitation programs and recovery, it is essential to tailor the focus of interventions towards activities that are meaningful and relevant in their lives. In a research paper discussing the concept of meaningfulness for patients with chronic pain, Liddiard et al. (2019) propose the following definition of meaningfulness: “that which patients themselves select as being of value, and contributes to their personal sense of identity” (839).

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  • Common Triggers For Chronic Pain

    Common Triggers For Chronic Pain

    Common Causes for Chronic Nerve Pain - Pain is a natural response that your body has to let your brain know that there is something wrong. While painful symptoms typically subside after a few days or weeks when it comes to minor injuries, pain can become chronic when they linger for several months.

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  • How Occupational Therapists Support Patients with Chronic Pain

    How Occupational Therapists Support Patients with Chronic Pain

    Occupational Therapists (OTs) are an essential part of the pain management team. This article explores how OTs are well-positioned to support patients living well with chronic pain through a holistic treatment lens. Occupational Therapists (OTs) are registered healthcare providers employing client-centered practice, helping individuals engage in meaningful activities in the areas of self-care, leisure, and productivity.

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  • Is Back Pain Normal as You Age?

    Is Back Pain Normal as You Age?

    You can be fanatical about your diet and exercise and still end up with back pain as you get older. One reason for back pain is that accidents happen. You may get in an auto accident or suffer a sports injury and damage the tissues in your back. But acute injuries aren’t the main reason back pain is normal as you get older. Lower back pain is common because you can’t prevent degenerative changes as you get older.

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  • When To See A Specialist For Chronic Pain?

    When To See A Specialist For Chronic Pain?

    When Aches & Pains Shouldn’t Go Ignored - Whether you’ve had a minor injury or slept in an uncomfortable position—everyone experiences orthopedic pain every now and then. While some of these aches and pains can go ignored, others can negatively impact your orthopedic health if left unaddressed.

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  • Why and How Exercise Helps Chronic Pain?

    Why and How Exercise Helps Chronic Pain?

    You might have heard that exercise can help with chronic pain, but this can sound counterproductive as some patients are left with a flare-up. Let’s dive into why and how exercise helps! When you live with chronic pain, it’s natural to be cautious about exercise as you don’t want to worsen your pain. But the truth is, avoiding exercise is doing the opposite of protecting yourself. Being active and exercising really does help your chronic pain, with studies and industry bodies labeling it as “the miracle cures we’ve all been waiting for.”

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  • Common Nerve Injuries and How to Avoid Them

    Common Nerve Injuries and How to Avoid Them

    Severe nerve injuries are often the result of a terrible, unforeseen trauma such as a motorcycle or auto accident. Common nerve injuries the ones that force you to change your activities and find ways to deal with the pain are more likely to be caused by repetitive use and sports injuries.

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  • The Connection Between Stress & Chronic Pain

    The Connection Between Stress & Chronic Pain

    The Impact of Stress on Orthopedic Pain - While everyone experiences heightened levels of stress every now and then, too much stress can exacerbate chronic pain symptoms. The experts at Medicine centers are here to shed some light on the connection between distressing emotions and chronic pain.

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  • What Is Graded Exposure Therapy and How Can It Help Chronic Pain?

    What Is Graded Exposure Therapy and How Can It Help Chronic Pain?

    Living with chronic pain is difficult and so naturally you want to avoid making your pain worse. People often think that resting and avoiding perceived painful situations is helping their body to heal when in fact, the opposite is true. The more we avoid activities and triggers, the more sensitive we can become to them, and the more we limit our lives.

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  • How Regenerative Medicine Can Help You Feel Restored

    How Regenerative Medicine Can Help You Feel Restored

    There’s a simple reason why regenerative medicine can help you feel restored. It’s because regenerative treatments regrow and rebuild your tissues, so you are pretty literally revitalized. Of course, how that happens is a more complex story. The pain management centers specialize in regenerative medicine, so let’s talk about how it works, the conditions it can help heal, and the ways it will help you feel restored.

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