When you live with chronic pain, it’s natural to be cautious about exercise as you don’t want to worsen your pain. But the truth is, avoiding exercise is doing the opposite of protecting yourself. Being active and exercising does help your chronic pain, with studies and industry bodies labeling it as “the miracle cure we’ve all been waiting for.”
When it comes to relief from your pain, the only thing that works better than healing is a treatment that targets the nerves carrying pain messages. That’s what happens when experienced physicians perform a root block or nerve block. Here’s what you need to know about these two treatments and which one may be right for you.
Anyone suffering from pain can get much-needed relief from a nerve block. Nerve blocks can target any nerve in your body, precisely treating the root cause of your pain. Pain management centers offer many types of nerve blocks, allowing them to alleviate pain caused by a vast range of health problems. Here’s the information you need to help you decide if you might benefit from a nerve block.
Anti-Inflammatory Injections - A cortisone steroid (corticosteroid) is an anti-inflammatory medication used to treat inflamed muscles, joints, and tendons. The interventional pain management centers provide cortisone steroid injections for patients suffering from inflammation in the body. They work by reducing inflammation in the affected area and are typically a temporary form of pain relief to allow the patient to complete physical therapy or postpone surgery.
First of all, it’s important to understand that the brain works with chemical and electrical signals. Brainwaves are electrical signals. There are different types of electrical brainwaves, at different frequencies. As this article explains, “Each wave reflects a different psychological, neurological, and physiological state.” The type of frequency determines which neurons will jump into action and which chemicals will be sent into the bloodstream. This means brainwaves control our bodily processes.
Treating Your Discomfort - We understand that our bodies are intricate and complex machines and any number of things can affect their ability to function and overall quality of life. Suppose you suffer acute or chronic back pain in your lower mid regions. In that case, you may benefit from one of our unique treatments ranging from nonsurgical biologic injections to diagnostic testing.
Massage therapy plays a significant part in many pain management approaches. Massage is commonly used to treat a wide variety of health conditions and can provide some really positive results for chronic pain patients. Massage therapy is defined as, “patterned and purposeful manipulation of soft tissue for therapeutic purposes to prevent or reduce pain, spasm, tension or stress and to promote health and wellness,” as this 2019 study explains.
Advanced Diagnostic Testing to Examine Spinal Discs - A discogram is a type of diagnostic test that can examine intervertebral spinal discs. It works by injecting a special dye into the injured disc and viewing it using an x-ray. The dye can help locate the injured disc and evaluate an appropriate treatment plan for relieving pain. The interventional pain management specialist uses discograms to help diagnose what may be causing significant back pain.
Let’s explore what music therapy is and how it can be used to treat chronic pain. Music can be a powerful tool. When you hear a specific song, it can evoke a memory. Think about when you hear a song from your childhood or teen years. It takes you right back to that time and feels extremely familiar, whether that’s positively or negatively. When you play an instrument or sing a song, it gives you a creative way to express your feelings.
Have you ever wondered why your pain won’t seem to go away? Well, you aren’t alone. Pain is a complex process and long-term, or chronic pain differs greatly from short-term, or acute pain. See Where Does Chronic Pain Come From? to better understand why your pain is persisting. What Is Spinal Cord Stimulation and How Does a Spinal Cord Stimulator Work? - While there are many options to treat chronic pain, one of the more long-term solutions is the use of a spinal cord stimulator. The name “spinal cord stimulator” may sound intimidating, but it works a lot like a pacemaker except for your nerves instead of your heart.
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