Unless a doctor has advised you to rest or limit neck movements, the neck performs best when you stay active every day. Here are 3 reasons why: 1. Keep Neck Muscles Conditioned, 2. Boost Blood Circulation and 3. Maintain Better Postures.
If you're like most people, your first response to lower back pain is to ignore it and hope it goes away. But lower back pain is often your body's way of letting you know something is amiss.
As you know, osteoarthritis is the most common form of arthritis. It is a condition in which the cartilage that normally protects joints breaks down to the point of being ineffective. The loss of cartilage results in bone-on-bone contact that causes swelling, tenderness, and significant pain. You might also know that osteoarthritis is often age-related.
Despite what many people believe, PRP injections are not new. Neither are stem cell injections. Doctors and clinics have been using them for decades for a variety of purposes. PRP injections have been used to encourage better bone healing following spinal surgery. Plastic surgeons have been relying on PRP injections to promote soft tissue recovery for years. PRP therapy is not new, and it is not quackery.
Platelet Rich Plasma therapy (PRP) is a groundbreaking non-operative treatment option that relieves pain by naturally promoting long-lasting healing of musculoskeletal conditions. Although blood is mainly a liquid (called plasma), it also contains small solid components (red cells, white cells, and platelets.) The platelets are best known for their importance in clotting blood. However, platelets also contain hundreds of proteins called growth factors which are very important in the healing of injuries.
Acupuncture is a great way to treat common running injuries. Many runners have suffered the wrath of sore muscles, the ever-common “runners knee” (also known as the patellofemoral syndrome or chondromalacia), and hip or ankle injuries. These annoying and painful injuries put a screeching halt to training, and it’s not what you want when the goal is a marathon in a month. Instead of taking handfuls of Ibuprofen, we recommend Traditional Chinese Medicine to help with the pain and speed up recovery.
When you’re busy with work, family and social obligations, exercise can easily get cut from the week’s agenda. But you might want to think twice about skipping your workout because a regular walking routine can actually make you more productive than you would be without it.
em cell therapy uses a patient’s own stem cells to help repair damaged tissues and repair injuries. This therapy is a part of the regenerative medicine field that is rapidly growing. Stem cell therapy is used for many conditions including reducing joint pain, increasing motion and flexibility, and treating tendon and ligament tears as well as disc-related low back pain.
Acupuncture is a wonderful complementary therapy for patients undergoing treatment for breast cancer, both during treatment and after. A diagnosis of breast Cancer turns your world upside-down and the medical procedures used to combat the disease can produce difficult and painful side effects. In fact, some women discontinue treatment because of the side effects.
The shoulder is a highly mobile joint composed of tendons, ligaments, cartilage, and bones, all of which are prone to injury with activity and sports. People experiencing shoulder pain may be suffering from a variety of conditions such as bursitis, tendinitis, osteoarthritis, or degenerative arthritis. Shoulder pain can also be caused by sports injuries or other accidents, and those over the age of 50 are especially susceptible to developing rotator cuff tendon tears.
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