Unless a doctor has advised you to rest or limit neck movements, the neck performs best when you stay active every day. Here are 3 reasons why: 1. Keep Neck Muscles Conditioned, 2. Boost Blood Circulation and 3. Maintain Better Postures.
If you're like most people, your first response to lower back pain is to ignore it and hope it goes away. But lower back pain is often your body's way of letting you know something is amiss.
Acupuncture is a great way to treat common running injuries. Many runners have suffered the wrath of sore muscles, the ever-common “runners knee” (also known as the patellofemoral syndrome or chondromalacia), and hip or ankle injuries. These annoying and painful injuries put a screeching halt to training, and it’s not what you want when the goal is a marathon in a month. Instead of taking handfuls of Ibuprofen, we recommend Traditional Chinese Medicine to help with the pain and speed up recovery.
When you’re busy with work, family and social obligations, exercise can easily get cut from the week’s agenda. But you might want to think twice about skipping your workout because a regular walking routine can actually make you more productive than you would be without it.
em cell therapy uses a patient’s own stem cells to help repair damaged tissues and repair injuries. This therapy is a part of the regenerative medicine field that is rapidly growing. Stem cell therapy is used for many conditions including reducing joint pain, increasing motion and flexibility, and treating tendon and ligament tears as well as disc-related low back pain.
Acupuncture is a wonderful complementary therapy for patients undergoing treatment for breast cancer, both during treatment and after. A diagnosis of breast Cancer turns your world upside-down and the medical procedures used to combat the disease can produce difficult and painful side effects. In fact, some women discontinue treatment because of the side effects.
Have you been recommended to undergo surgery? Have you neglected a painful joint condition? Or perhaps you feel too old to even start a treatment that might actually help you? With Stem Cell therapy, although there are a few reasons that would exempt a candidate from treatment, age or be “too old” is definitely not one of them.
Back Pain is one of the most common ailments around. It is thought that roughly 80% of Americans suffer from it at some point in their lives, and it is the second most common reason for visiting the doctor. When you are experiencing it, you can find yourself unable to work and it can have a tangible effect on all aspects of life.
Allergies are a common problem with symptoms ranging from the occasional sniffle to severe, life-threatening reactions. Many people don’t realize how very effective both acupuncture and Chinese herbs are for relieving the many symptoms associated with allergies.
When it comes to the health benefits of walking, every step counts. The short bouts of exercise you get throughout the day – a 10-minute walk to the train station; a 5-minute hike up the stairs to the office and the 20-minute post-work power walk – all count toward the recommended daily exercise guidelines.
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