Health And Wellness | Stem Cell, PRP, Acupuncture in Queens & Long Island, New York

  • How Does Your Diet Affect Your Chronic Pain?

    How Does Your Diet Affect Your Chronic Pain?

    Following an unhealthy diet is one of the top risk factors for chronic pain. The foods you eat affect your body chemistry, and the substances they contain have the power to cause pain or relieve it. When helping patients overcome chronic pain, medical specialists combine today’s most advanced interventional treatments with dietary recommendations that ease your pain and support your overall health. Here, they explain the connection between your diet and pain.

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  • How Meditation Helps Chronic Pain

    How Meditation Helps Chronic Pain

    When most people think of meditation, they’re likely to begin picturing someone sitting cross-legged in the lotus position, palms resting on their knees while they emit a long, low-humming noise. And while they might be correct in some instances, meditation has well and truly become a common aspect in people’s lives all over the world.

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  • Exercise With Chronic Pain

    Exercise With Chronic Pain

    When you live with chronic pain, it’s natural to be cautious about exercise as you don’t want to worsen your pain. But the truth is, avoiding exercise is doing the opposite of protecting yourself. Being active and exercising does help your chronic pain, with studies and industry bodies labeling it as “the miracle cure we’ve all been waiting for.”

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  • Pain Management: Pain clinics and self-management programs

    Pain Management: Pain clinics and self-management programs

    Pain Management Programs - Pain clinics and self-management programs: You may be referred to a pain management program or clinic by your doctor or specialist. These are in-person programs. Essentially, these programs teach you how to cope with your pain and give you the knowledge and emotional tools that you need to carry on coping at home.

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  • Alternative Treatments To Deal With Chronic Pain Without Medication

    Alternative Treatments To Deal With Chronic Pain Without Medication

    Alternative And Complementary Treatments - By alternative, we simply mean that these treatments may not be backed by as much medical science as other treatments as explained in this study. This can sometimes mean that they can be harder to access through your doctor. You may need to access them privately.

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  • Chronic Pain and Tragic Ends

    Chronic Pain and Tragic Ends

    Chronic pain can lead to suicidal thoughts and even suicidal actions. With chronic pain affecting a high percentage of the population, this is a rising problem that must be addressed. Leaving this issue unchecked is literally fatal. This study on the subject states that “individuals with chronic pain are at least twice as likely to report suicidal behaviors or to complete suicide”.

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  • The Link Between Depression and Chronic Pain

    The Link Between Depression and Chronic Pain

    Depression is common in chronic pain patients. This study states that “up to 85% of patients with chronic pain are affected by severe depression”. What came first is like the analogy of the chicken and the egg. Regardless of which health condition was present in an individual first, they can both influence one another and often become a vicious cycle.

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  • A Guide To Chronic Pain Yoga Poses

    A Guide To Chronic Pain Yoga Poses

    Do you suffer from chronic pain? If so, you may want to consider adding yoga poses to your treatment plan! Yoga effectively manages chronic pain and can help improve flexibility, strength, and mobility. Before We Begin - Please know that it is essential to speak with your pain management team before starting any new exercise routine. And most importantly, it is necessary to start slowly and listen to your body. If you find a particular pose causing pain, stop immediately and consult your physician.

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  • What Is Menopausal Joint Pain?

    What Is Menopausal Joint Pain?

    Menopause & Joint Pain in Women - As women age, they may start to experience joint pain. This can be caused by several factors, including natural aging, menopause, and other health conditions. Joint pain can be debilitating, making it difficult to perform everyday activities. There are various treatment options available, both medical and home remedies. With the right treatment plan, menopausal joint pain can be managed effectively.

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  • Pain Management Clinics: Why You’ve Been Referred & What to Expect

    Pain Management Clinics: Why You’ve Been Referred & What to Expect

    When you are first referred to a pain management clinic, you may be concerned about what exactly will happen there. Don’t worry, we’ve got you covered. This guide will take you through all the details, to ease your worries and set you up to make the most of your appointments. What Is a Pain Management Clinic? A pain clinic is a clinic staffed by multiple medical professionals who specialize in diagnosing, treating, and helping patients to manage their pain. You may attend an outpatient or inpatient program.

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