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| Stem Cell, PRP, Acupuncture in Queens & Long Island, New York
Health And Wellness | Stem Cell, PRP, Acupuncture in Queens & Long Island, New York
Radiofrequency neurotomy of the genicular nerves is a minimally invasive procedure designed to reduce chronic knee pain by disrupting pain signals. Using fluoroscopic guidance, a physician injects local anesthetic and applies radiofrequency energy to target the genicular nerves. This treatment is ideal for patients with knee osteoarthritis who cannot undergo or prefer to avoid joint replacement surgery. Many patients experience significant pain relief and improved mobility, with studies showing better outcomes compared to corticosteroid injections. Radiofrequency neurotomy offers a promising alternative for long-term knee pain management.
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Knee osteoarthritis is a progressive condition that causes pain, stiffness, and swelling, affecting mobility and daily activities. While it worsens over time, early intervention with physical therapy, weight management, and targeted exercises can slow progression and improve joint function. Non-surgical treatments, such as PRP therapy, bracing, and pain management techniques, can help relieve symptoms. In severe cases, surgical options like osteotomy or total knee replacement may be necessary. Understanding risk factors, symptoms, and treatment options is key to maintaining mobility and reducing discomfort.
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Staying active with knee pain may seem challenging, but the right exercises can improve mobility, strengthen muscles, and reduce discomfort. Low-impact activities like walking, water exercises, and targeted stretches help maintain joint flexibility while minimizing stress. Proper warm-ups, good footwear, and post-workout care like heat and ice therapy can also aid in pain management. With consistency, moderate exercise can lead to better knee function and less pain over time.
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Chronic pain and sleep disturbances often form a vicious cycle, where inadequate rest worsens pain, and pain disrupts sleep. This condition, known as “painsomnia,” can severely affect physical and mental well-being. At Precision Pain Care and Rehabilitation, we focus on managing painsomnia with techniques like relaxation therapy, sleep hygiene optimization, and interventional pain treatments. Our goal is to improve your sleep quality and break the pain-sleep cycle for better overall health.
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Back pain is a leading cause of disability worldwide, affecting individuals of all ages and lifestyles. While often manageable, its impact on daily life underscores the importance of informed, evidence-based care. This guide outlines the causes, diagnostic approaches, and treatment strategies to help patients better understand their condition and collaborate effectively with healthcare providers.
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No one wants to be sidelined with an injury. Ankle sprains and knee injuries, particularly ACL (anterior cruciate ligament) tears, are common in soccer. But is there anything you can do to reduce your chances of missing valuable playing time? Absolutely. Learning how to move with proper form and alignment is key to protecting your knees.
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Platelet-rich plasma (PRP) therapy is a cutting-edge medical treatment that harnesses the body's natural healing mechanisms to promote tissue repair and regeneration. PRP has gained widespread recognition for its efficacy in treating various musculoskeletal conditions, offering patients a non-surgical alternative for pain relief and improved function.
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Intercostal muscle strain can be a painful experience, but there are various treatment options available to alleviate discomfort and promote healing. Treatment Options for Intercostal Muscle Strain - While muscles are healing, it can be helpful to alleviate upper back pain and other symptoms using: Cold And Heat Therapy - For the first 48 hours of pain, icing the affected area with an ice pack or cold pack is recommended to reduce inflammation and alleviate pain.
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You may be able to manage chronic inflammation with medication and diet changes. Some foods, including leafy greens, nuts, and fruit, may help reduce inflammation in the body. Inflammation refers to your body’s process of fighting against things that harm it, like infections, injuries, and toxins, in an attempt to heal itself. When something damages your cells, your body releases chemicals that trigger a response from your immune system.
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You may experience inflammation due to some health conditions, irritants, and medications. Long-term inflammation may lead to symptoms that affect your overall health. Inflammation happens in everyone, whether you’re aware of it or not. Your immune system creates inflammation to protect the body from infection, injury, or disease. There are many things you wouldn’t be able to heal from without inflammation. Sometimes with autoimmune diseases, like certain types of arthritis and inflammatory bowel disease, your immune system attacks healthy cells.
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