Chronic Pain | Stem Cell, PRP, Acupuncture in Queens & Long Island, New York

  • How to Sleep Comfortably with Back Pain

    How to Sleep Comfortably with Back Pain

    Chronic pain and sleep disturbances often form a vicious cycle, where inadequate rest worsens pain, and pain disrupts sleep. This condition, known as “painsomnia,” can severely affect physical and mental well-being. At Precision Pain Care and Rehabilitation, we focus on managing painsomnia with techniques like relaxation therapy, sleep hygiene optimization, and interventional pain treatments. Our goal is to improve your sleep quality and break the pain-sleep cycle for better overall health.

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  • How Radiofrequency Ablation Can Help Back Pain

    How Radiofrequency Ablation Can Help Back Pain

    Radiofrequency ablation (RFA) is a minimally invasive procedure designed to disrupt pain signals at their source, offering long-term relief for conditions like arthritis, facet joint pain, and sacroiliac joint pain. Learn how this effective treatment can help you regain control and improve your daily life when other methods have failed.

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  • Spinal Stenosis Explained: Signs, Diagnosis, and Treatment

    Spinal Stenosis Explained: Signs, Diagnosis, and Treatment

    Spinal stenosis is a condition where the spinal canal narrows, putting pressure on nerves and causing pain, numbness, or weakness. Common in older adults, it often affects the lower back or neck. At Precision Pain Care and Rehabilitation, we use interventional pain management techniques like epidural steroid injections, radiofrequency ablation, and spinal cord stimulation to relieve symptoms. Our goal is to improve mobility and quality of life without surgery.

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  • How Physical Therapy Can Relieve and Prevent Back Pain

    How Physical Therapy Can Relieve and Prevent Back Pain

    Struggling with persistent back pain? Physical therapy can help relieve pain, restore mobility, and prevent future discomfort. Through targeted treatments like core-strengthening exercises, manual therapy, and advanced modalities such as ultrasound and electrostimulation, you can regain strength and improve posture. With the right approach, long-term relief is possible—helping you stay active and pain-free in daily life.

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