Back Pain | Stem Cell, PRP, Acupuncture in Queens & Long Island, New York

  • Platelet-Rich Plasma For Shoulder Pain

    Platelet-Rich Plasma For Shoulder Pain

    Shoulder injuries may not be the most talked about sports injury but it’s one of the common ones that often result in long-term consequences. Most shoulder injuries are Rotator Cuff related and that is one of the most complex segments of our physical anatomy. Physical therapy is the well-trodden route. All shoulder treatments start there. We are not talking about trips to the gym — that won’t help. The rotator cuff is small and serves a variety of functions. Typical physical therapy includes gentle pressing with the hand.

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  • Practice Yoga for a Happier Back

    Practice Yoga for a Happier Back

    Yoga is an ancient practice that unites the body, mind, and spirit through physical and mental exercises. Many back pain patients incorporate yoga into their treatment plan because of the physical and mental (relaxation) benefits they receive from the practice. Though they vary in method and practice, each style of yoga is grounded in three main components: 1. Body posture, 2. Breathing, 3. Meditation

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  • Alleviate Back Pain With Stem Cell Therapy!

    Alleviate Back Pain With Stem Cell Therapy!

    Studies show that most of us experience back pain at some point in our lives. Back pain has a wide range of causes; it can originate from a severe spine injury, sports injury, accidents, or even bad posture. More often than not, the constant wear and tear of the spine induce back pain. Apart from that, an injury that has aggravated over the years can also lead to excruciating pain in the back.

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  • Non-Medical Alternatives for Spine Health

    Non-Medical Alternatives for Spine Health

    For some people, the greatest back health benefits come from combining medical treatments (such as back pain medications, injections, spine surgery, etc.) along with alternative health care options like yoga or Pilates. Here are just a few alternative options that you might want to consider:
    Pilates helps support the spine - Pilates is an exercise program that focuses on the core postural muscles that are essential to providing support for the spine and helping alleviate back pain. Learning awareness of neutral alignment of the spine and strengthening the deep postural muscles that support this alignment are important skills for the back pain patient.

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  • Take Control of Your Low Back Pain

    Take Control of Your Low Back Pain

    Unlike some health conditions that need to be resolved as soon as possible, such as a broken bone, some forms of low back pain actually don't need to be fixed. Low back pain usually just needs to be managed through a combination of pain management techniques. One of the most common forms of low back pain is called mechanical back pain, which is often associated with degenerative disc disease. Of course, anything called degenerative disc disease does sound awful, but the symptoms of the disease do not necessarily always progress.

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  • The Importance of Back Exercise and Rehabilitation

    The Importance of Back Exercise and Rehabilitation

    Many aspects of diagnosing and treating back pain are controversial in the medical community. However, one area that the medical community does generally agree on is the role of rehabilitation (physical therapy and back exercise) in helping recover from back pain and preventing or minimizing future recurrences of back pain. If a pain problem has persisted for many weeks, the body is signaling that there are barriers to the healing process that need to be eliminated. In back pain, exercise and rehabilitation are critical in stimulating the healing process.

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  • 5 Ways Platelet-Rich Plasma Is Relieving Pain

    5 Ways Platelet-Rich Plasma Is Relieving Pain

    Few things are as life shrinking as chronic pain. Health economists report that chronic pain costs our nation billions each year in medical treatment and lost productivity – more than cancer, heart disease, and diabetes. Painkillers have been the only relief medication in modern history. That’s changing with Platelet-Rich Plasma. It has been emerging as one of the key players in pain management.

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  • Treating Back and Neck Pain from A to Z

    Treating Back and Neck Pain from A to Z

    Are you doing everything you can to optimize your spine treatment? Working with your spine care professional by taking care of your back will optimize medical treatments. We've compiled a list of self-care suggestions to incorporate into your overall health plan: Acupuncture. In 1998, the National Institutes of Health (NIH) released a statement that acupuncture has beneficial pain-relieving qualities that might be useful as a treatment for lower back pain and other painful conditions.

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  • Exploring Non-Surgical Options for Back Pain Relief

    Exploring Non-Surgical Options for Back Pain Relief

    Does the number of non-surgical treatments available for back pain overwhelm you? Numerous options ranging from traditional to an alternative are available, and they all have many variations. For example, if you choose an alternative route, you could start with acupuncture or massage therapy. Realistically, you may need to try several types of treatments, or combination of treatments to find what works best for you.

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  • Myths About Back Pain

    Myths About Back Pain

    There are many sources of confusion about back pain - it seems there's always something in the news about a breakthrough that's revolutionizing back pain treatment or a new book that claims to have all the answers. Unfortunately, as many of you know, the solutions for healing the spine are usually not that straightforward. While some people find pain relief quickly, most people find it is a long and winding road to getting an accurate diagnosis and effective treatment plan.

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