Blog | Stem Cell, PRP, Acupuncture in Queens & Long Island, New York

  • How EMG/NCV Nerve Studies Diagnose Hip Pain

    How EMG/NCV Nerve Studies Diagnose Hip Pain

    EMG and NCV nerve studies are diagnostic tests used to determine the underlying causes of hip pain, particularly when nerve damage or muscle dysfunction is suspected. These tests help pinpoint whether nerve compression, muscle weakness, or joint issues are contributing to your discomfort, enabling targeted treatments for pain relief.

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  • What Causes Hip Pain?

    What Causes Hip Pain?

    Hip pain can significantly impact daily life, making movement difficult and reducing overall quality of life. Whether caused by arthritis, bursitis, fractures, or muscle strains, identifying the root cause is key to effective treatment. At Precision Pain Care and Rehabilitation, we offer cutting-edge interventional treatments such as nerve blocks, PRP therapy, and spinal cord stimulation to alleviate pain and restore mobility. Learn more about the causes, symptoms, and best treatment options to manage hip pain effectively.

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  • How to Prevent Shoulder Pain While Working Out

    How to Prevent Shoulder Pain While Working Out

    Preventing shoulder pain while working out is essential for maintaining long-term fitness and joint health. Proper warm-ups, strength training, and mobility exercises can help protect the shoulders from injury. Focusing on good posture, using correct weightlifting form, and incorporating recovery strategies are key to avoiding overuse issues. Whether you're an athlete or a casual gym-goer, understanding injury prevention techniques can enhance performance and keep your workouts pain-free. Learn the best strategies to strengthen and protect your shoulders for a safer and more effective fitness routine.

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  • PRP Therapy for Shoulder Pain Relief

    PRP Therapy for Shoulder Pain Relief

    Struggling with persistent shoulder pain? PRP therapy offers a cutting-edge, non-surgical solution that harnesses the body’s natural healing abilities. By injecting concentrated platelets into the affected area, PRP stimulates tissue repair, reduces inflammation, and enhances joint function. Ideal for conditions like rotator cuff injuries, tendonitis, and osteoarthritis, PRP therapy is a safe and effective alternative to surgery. Learn how this innovative treatment can help you regain mobility and live pain-free.

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  • What Is Rotator Cuff Tendinitis?

    What Is Rotator Cuff Tendinitis?

    Rotator cuff tendinitis is a common cause of shoulder pain, often resulting from repetitive overhead motions, aging, or sports injuries. This condition involves inflammation of the tendons, leading to discomfort, weakness, and limited mobility. Early intervention with physical therapy, pain management techniques, and lifestyle adjustments can help prevent further damage. In severe cases, treatments like corticosteroid injections, PRP therapy, or surgical repair may be necessary. Understanding the causes, symptoms, and available treatments can help individuals manage pain effectively and restore shoulder function.

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  • How To Strengthen Your Shoulders

    How To Strengthen Your Shoulders

    Your shoulders play a crucial role in mobility, stability, and overall upper body strength. Whether you're recovering from an injury, preventing pain, or enhancing athletic performance, strengthening your shoulders is key. This guide explores effective exercises, ergonomic tips, and pain prevention strategies to improve shoulder health and function. Learn how to build resilience in your shoulders with simple yet powerful techniques to keep them strong and pain-free.

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  • How Cortisone Injections Relieve Shoulder Pain

    How Cortisone Injections Relieve Shoulder Pain

    Cortisone injections offer effective relief for shoulder pain by reducing inflammation and improving joint mobility. Whether caused by arthritis, bursitis, rotator cuff injuries, or impingement, these injections provide targeted pain management. Learn how they work, what to expect during the procedure, and alternative treatment options to help restore shoulder function.

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  • What Causes Shoulder Pain?

    What Causes Shoulder Pain?

    Shoulder pain is a common issue that can significantly impact daily activities, from lifting objects to simple movements like reaching or driving. The shoulder is a complex joint made up of bones, tendons, ligaments, and cartilage, making it prone to injuries and wear over time. Common causes of shoulder pain include rotator cuff injuries, tendonitis, bursitis, arthritis, fractures, and nerve impingements. Understanding the root cause is essential for effective treatment, which may involve physical therapy, pain management techniques, or, in severe cases, surgery. Early diagnosis and proper care can help restore mobility and reduce discomfort.

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  • How Physical Therapy Helps Knee Pain

    How Physical Therapy Helps Knee Pain

    Knee pain can limit mobility and affect daily life, but physical therapy offers an effective, non-invasive solution. By reducing inflammation, strengthening muscles, and improving movement patterns, physical therapy helps restore function and prevent future injuries. From stretching and strengthening exercises to low-impact aerobic conditioning, targeted therapy can provide lasting relief. Whether managing arthritis, recovering from injury, or avoiding surgery, physical therapy plays a key role in knee pain treatment. Discover how a structured program can help you regain mobility and improve your quality of life.

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  • Genicular Nerve Ablation for Knee Pain

    Genicular Nerve Ablation for Knee Pain

    Radiofrequency neurotomy of the genicular nerves is a minimally invasive procedure designed to reduce chronic knee pain by disrupting pain signals. Using fluoroscopic guidance, a physician injects local anesthetic and applies radiofrequency energy to target the genicular nerves. This treatment is ideal for patients with knee osteoarthritis who cannot undergo or prefer to avoid joint replacement surgery. Many patients experience significant pain relief and improved mobility, with studies showing better outcomes compared to corticosteroid injections. Radiofrequency neurotomy offers a promising alternative for long-term knee pain management.

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