Health Benefits and Risks of Using CBD Oil
CBD oil is most readily available as a tincture. This can be taken by applying a few drops under your tongue, holding in your mouth for a few moments so it can be absorbed, before swallowing. It can also be added to water or smoothies. When it comes to dosage, guidelines state you should start with the smallest possible dose – its effects should be immediate, so you will be able to tell if the lower dosage is working for you. However, it’s always best to consult your doctor before trialing any new medication or remedy.