Spinal anatomy is a remarkably intricate structure of strong bones, flexible ligaments and tendons, extensive muscles, and highly sensitive nerves and nerve roots. We often don't think about their form and function, though, until they become a source of pain. Without question, the composition and function of the spine is a marvel of nature, providing us with a unique combination of:
1. Protection for the spinal cord and nerve roots to safely relay messages to and from the brain and the rest of the body. 2 Shock absorption, accepting jolts and stress as we move about 3 Flexibility, especially in the lower back and neck, allowing us to bend and twist in a full variety of movements 4. The strength provided by the bones, discs, joints, and supporting muscles and connective tissue that allows us to stand upright and move about with precision
Read more