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Blog | Stem Cell, PRP, Acupuncture in Queens & Long Island, New York

Treating Muscle Tear in The Rib Cage (Intercostal Muscle Strain)
Tags: Health and Wellness | Posted on: 15-Mar-2024 | No of views: 2669
Intercostal muscle strain can be a painful experience, but there are various treatment options available to alleviate discomfort and promote healing. Treatment Options for Intercostal Muscle Strain - While muscles are healing, it can be helpful to alleviate upper back pain and other symptoms using: Cold And Heat Therapy - For the first 48 hours of pain, icing the affected area with an ice pack or cold pack is recommended to reduce inflammation and alleviate pain.
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Muscle Tear in The Rib Cage (Intercostal Muscle Strain) Symptoms and Diagnosis
Tags: Pain Management | Posted on: 13-Mar-2024 | No of views: 1968
The symptoms of intercostal muscle strain vary and range from debilitating pain to functional limitations in the upper back area.
Symptoms of Intercostal Muscle Strain - The symptoms of intercostal muscle strain may vary slightly, depending on how the injury occurred, and may include: Sudden, severe upper back/rib pain. Upper back pain or pain in the rib cage may be significant and come on suddenly...
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Muscle Tear in The Rib Cage (Intercostal Muscle Strain) Causing Upper Back Pain & Its Causes
Tags: Pain Management | Posted on: 11-Mar-2024 | No of views: 2690
An intercostal muscle strain refers to a muscle injury between two or more ribs. The intercostal muscles, commonly referred to as the intercostals, connect the ribs and help make up the chest wall. When these muscles overstretch or tear, they can cause significant pain in the mid and upper back.
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Comprehending and Controlling Persistent Inflammation
Tags: Pain Management, Health and Wellness | Posted on: 08-Mar-2024 | No of views: 2118
You may be able to manage chronic inflammation with medication and diet changes. Some foods, including leafy greens, nuts, and fruit, may help reduce inflammation in the body. Inflammation refers to your body’s process of fighting against things that harm it, like infections, injuries, and toxins, in an attempt to heal itself. When something damages your cells, your body releases chemicals that trigger a response from your immune system.
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Diagnosing Upper Back Pain
Tags: Pain Management, Back Pain | Posted on: 06-Mar-2024 | No of views: 2295
Compared to other regions of the spine, diagnosing upper back pain can be especially complicated because it has more potential sources of pain, including the ribs connecting at each level of the thoracic spine and several internal organs and muscle groups nearby. While it is sometimes impossible to find the exact cause of a person’s upper back pain, the following three-step process is typically followed to narrow down which causes are more likely.
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Symptoms of Upper Back Pain
Tags: Pain Management, Back Pain | Posted on: 04-Mar-2024 | No of views: 2225
Upper back pain symptoms can differ from person to person. For some, the pain might be mild and go away within a couple of days, but for others, the pain can worsen and interfere with daily tasks. Upper back pain symptoms and treatment plans can vary greatly depending on the problem’s underlying cause.
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Essential Information About Inflammation
Tags: Pain Management, Health and Wellness | Posted on: 01-Mar-2024 | No of views: 2190
You may experience inflammation due to some health conditions, irritants, and medications. Long-term inflammation may lead to symptoms that affect your overall health. Inflammation happens in everyone, whether you’re aware of it or not. Your immune system creates inflammation to protect the body from infection, injury, or disease. There are many things you wouldn’t be able to heal from without inflammation. Sometimes with autoimmune diseases, like certain types of arthritis and inflammatory bowel disease, your immune system attacks healthy cells.
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Basic Back Stretching Exercises for Golfers
Tags: Health and Wellness, Sports Medicine | Posted on: 28-Feb-2024 | No of views: 2572
Golfing involves a lot of strenuous motion that can put serious stress on the lower back. Exercise physiologists offer advice and stretches to help you avoid it. The benefits of golf are social engagement, getting fresh air, and movement if you skip the cart, you may walk between six and eight miles. Plus, the challenge of it is a pleasure.
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Everything You Need To Know About Upper Back Pain
Tags: Neck Pain | Posted on: 26-Feb-2024 | No of views: 2598
The thoracic spine also referred to as the upper back or middle back is designed for stability to anchor the rib cage and protect vital internal organs within the chest. Compared to the neck (cervical spine) and lower back (lumbar spine), the upper back is remarkably resistant to injury and pain. When upper back pain does occur, it is typically due to long-term poor posture or an injury that overpowers the thoracic spine’s sturdiness.
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What Leads To Chronic Pain?
Tags: Pain Management | Posted on: 23-Feb-2024 | No of views: 2327
Everyone experiences occasional aches and pains. Sudden pain is an important reaction of the nervous system that helps alert you to possible injury. When an injury occurs, pain signals travel from the injured area up your spinal cord and to your brain. Pain will usually become less severe as the injury heals. However, chronic pain is different from typical pain.
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